Athex 3.0.2
Continue to app
Free Version
Publisher Description
Whether you’re a beginner, just starting your journey to a healthy lifestyle, or an elite athlete with a full-time coach, Athex will help you train more efficiently and effectively. Connecting with friends, athletes and coaches allows discovery of new workouts and keeps fitness interesting by avoiding routine workouts. Your timeline of workouts will keep you motivated and accountable to staying active and healthy. The entire network of shared workouts allows everyone to learn, compare, and even explore new areas of fitness. The straightforward user interface makes logging workouts easy. Logging is imperative to refine workout plans and ensure a balanced program. The Athex analysis tools help expose potential biases and suggests ways to improve programming. Analytics can be viewed for a custom date range and includes energy systems, muscle usage, average power, split times, estimated calorie burn and more. For users who do not have a coach, the Generator is a great tool that's capable of creating workouts. This is not a limited list of preset workouts. These are actually computer generated with the option of specifying available equipment, time domains, and muscle groups, producing challenging workouts and eliminating routine biases. Athletes that want to follow a more strict program can access some workout plans created by professional athletes and coaches. Each program is focused in its own class of fitness. The programs included are: - “General Physical Preparedness” by Josh Everett - Strength and conditioning coach for the US Navy SEAL, podium CrossFit Games athlete, CrossFit Weightlifting Seminar Instructor - “Competitive Training” by Sarah Pierce - NPGL LA Reign team member, CrossFit Regionals athlete, program designer and nutrition coach - “Rowing Endurance” by Chris Swan - US Olympic Rowing Team, Harvard University Crew - “Olympic Weightlifting” by Jessica Lucero - team USA weightlifting, Catalyst Athletics team Athex can also be used as a platform between coaches and clients as a means for delivering workout programming and communication. Coaches can leave focused notes for programmed workouts, clients can log scores and leave notes as feedback, and the program can be modified accordingly if necessary. Over time, the client’s progress can be measured for improvements. Athex is the perfect tool to ensure you train at your maximum potential. Support Email: support@fittech.io Privacy policy: http://athex.co/privacy.html Terms of use: http://athex.co/license.html
Jan 9, 2019 Version 3.0.2 Various Bug Fixes
About Athex
Athex is a free app for iOS published in the Health & Nutrition list of apps, part of Home & Hobby.
The company that develops Athex is FitTech Software LLC. The latest version released by its developer is 3.0.2. This app was rated by 1 users of our site and has an average rating of 4.0.
To install Athex on your iOS device, just click the green Continue To App button above to start the installation process. The app is listed on our website since 2019-01-09 and was downloaded 56 times. We have already checked if the download link is safe, however for your own protection we recommend that you scan the downloaded app with your antivirus. Your antivirus may detect the Athex as malware if the download link is broken.
How to install Athex on your iOS device:
- Click on the Continue To App button on our website. This will redirect you to the App Store.
- Once the Athex is shown in the iTunes listing of your iOS device, you can start its download and installation. Tap on the GET button to the right of the app to start downloading it.
- If you are not logged-in the iOS appstore app, you'll be prompted for your your Apple ID and/or password.
- After Athex is downloaded, you'll see an INSTALL button to the right. Tap on it to start the actual installation of the iOS app.
- Once installation is finished you can tap on the OPEN button to start it. Its icon will also be added to your device home screen.
